Tag: wellbeing

My blog of 18 April about the money skills of extremely prosperous people was very popular- about 80% of you who opened the last e-proactivity read the blog. So I thought I would follow it up with some of my own thoughts on how to ensure you are physically and mentally able to perform at [...] Read more »

Much is spoken about the importance of goals and goal setting in business and in life in general.It is rare that anyone takes a step back and asks why we are striving for the things that goals are suppose to give us. In other words, will having goals make you happy (assuming that happiness is everyone’s [...] Read more »

I read an article recent that talked about the how we are all searching for the Holy Grail of more energy and how most of us end up getting the extra energy from quick fix sources like caffeine and sugary food and drinks. The excuse we use to justify this is that we need the energy [...] Read more »

Following my last post, my co-director Pauline Williamson has brought to my attention the results of a survey by the World Cancer Research Fund from the BBC.  This seems to “prove” the point about the link between diet and serious illness and (in my interpretation) our ability to perform at our peak, in every aspect of life, [...] Read more »

I have to confess I have fallen behind with listening to the podcasts that I wrote about in my earlier blog. The reason is that recently my time in my “university on wheels” has been spent listening to some other material on a different (but related) theme. The numbers that this will help change are things [...] Read more »