Tag: health

K&H is probably the only accountants in Reading without a water cooler. That's because research shows that bottled water is bad news for your wallet, your health and the environment. Read more »

If you have a job that involves sitting at a desk, then find out what you can do to exercise whilst in the office. Read more »

Much is spoken about the importance of goals and goal setting in business and in life in general.It is rare that anyone takes a step back and asks why we are striving for the things that goals are suppose to give us. In other words, will having goals make you happy (assuming that happiness is everyone’s [...] Read more »

I read an article recent that talked about the how we are all searching for the Holy Grail of more energy and how most of us end up getting the extra energy from quick fix sources like caffeine and sugary food and drinks. The excuse we use to justify this is that we need the energy [...] Read more »

Following my last post, my co-director Pauline Williamson has brought to my attention the results of a survey by the World Cancer Research Fund from the BBC.  This seems to “prove” the point about the link between diet and serious illness and (in my interpretation) our ability to perform at our peak, in every aspect of life, [...] Read more »